Thursday….REST
Although it took everything in me to take a day off, I did not go to the gym today. Funny thing is I still got up early this morning and had to go through ten reasons why it was OK for me to miss a day in the gym. Probably picked up my gym bag, looked at my journal, and then put them back down at least 5 times. I am actually on vacation this week, so one would think that I would be sleeping in as much as possible. But I just feel so guilty when I don’t go to the gym, almost as though I am a slacker.
To keep myself busy I made some protein zucchini loafs. They are not on the diet that my trainer gave me, but I had some left over zucchini and I hate to throw food away. I’ll probably just substitute them for my post-workout meal (chicken breast and sweet potato) and make sure that I am getting comparable macros. I also decided to finally cleanout my closet. I have a walk-in closet full of clothes that I no longer fit. So I have finally decided to get rid of them. I need to stop pinning up my old pants and adding new holes to my belts. One of my co-workers said that I reminded her of her grandad with my huge pants and belt pulled beyond tight to keep my pants up. Well at least the BI’s keep my shirts fitting well. Since I usually wear scrubs everyday, my clothes have not been very important, so new ones have not been a priority. I know that I will never fit them again, so it’s time to clean house.
Well, I just wanted to check in. Tomorrow is heavy legs (hams), so I need to get some rest (all this resting today has tired me out).
Planning to update pictures and stats this weekend.
