Trying to get my groove back.
So, I did REALLY great last week, making improvements every day, then this weekend I fell into a slump. Just staying up too late, and not being disciplined about my eating. Grrr…this is a frustrating set back. On top of this, I have been moving into my grandparents former house, and it is not only a lot of work to move the stuff, but it is overwhelming because it needs some deep cleaning on top of some other updates/repairs…..and I have been on this really weird sleeping schedule, I just can’t get to sleep until the late hours, and can’t ever seem to wake up with any energy. I think I just got on a weird schedule when i got back from the east coast (3 hour time difference for me). Anyhow, I just can’t seem to get motivated. I do best when I’m on a schedule, and my schedule has been non existent lately, except for clients, but even that tends to be variable. Anyhow, I have never mentioned this before, but I’ve been clinically diagnosed with ADD, so consistency is an ESPECIALLY difficult challenge for me. When I take my medication it makes a big difference, but when I don’t, then things seem to fall apart a bit. Anyhow, just a little frustrated today. It will get better tho. I was just in a really good groove through the winter up until my surgery, and so I’ve been struggling to find that groove again.
March 24, 2009 at 10:17 am
I do MUCH better with routine. And getting that sleep back on a regular schedule will def help. You can do it Sarah. Keep plugging!
March 24, 2009 at 11:07 am
Moving always throws things off. You’ll be on track by the end of the week. Good luck!