Rant &*^*#&^
OK, so I am officially done listening to what everyone "thinks" is the best idea, or that they think I should be doing and so on and so forth! I’ve made the decisions to do what I WANTED to do, and follow the peoples plans that I wanted to because I have complete faith that they will work and that they know what they are talking about! SO the next 12 weeks will only go to show that to! ANd if doesn’t then oh well, nothing is lost… there will always be another show 
November 6, 2008 at 4:52 pm
Don’t follow anyone’s plans or strategies. If you don’t possess the instincts yourself to dictate your development then you’ll never know what you’re doing and you’ll always be experimenting and relying on other people for workout plans and so on. 99.99% of fitness competitors lack the mental capacity to think and feel things scientifically. Most personal trainers are joking when they give out plans to people. They get a kick of how people will follow any advice. Some guru trainer could suggest that you never work biceps again and you’d try that idea.