September 5, 2009
if you guys got time check out my new photos and tell me what you think. I worked very hard and would like to hear what you all think. does anyone know anyone who can hook it up with a fitness model job? i dont even know if im at that level yet but whatever.. im just trying to get paid.. and no im not looking to do gay videos/ nude pictures… already got 3 offers so far… haha thanks!
Posted in Training
September 4, 2009
if you guys got time check out my new photos and tell me what you think. I worked very hard and would like to hear what you all think. does anyone know anyone who can hook it up with a fitness model job? i dont even know if im at that level yet but whatever.. im just trying to get paid.. and no im not looking to do gay videos/ nude pictures… already got 3 offers so far… haha thanks!
Posted in Training
September 4, 2009
if you gus got time check out my new photos and tell me what you think. I worked very hard and would like to hear what you all think. does anyone know anyone who can hook it up with a fitness model job? i dont even know if im at that level yet but whatever.. im just trying to get paid.. and no im not looking to do gay ****… already got 3 of those so far… haha thanks!
Posted in Training
August 12, 2009
finally broke out of my slump and starting to grow… arms,back,chest,legs are all looking bigger… my lats got huge in the past month alone which i think makes anyone look bigger, haha…. a year ago i was 185-190 w/abs now im pushing 210 w/ abs aprox 8% bf…. goal= 22nd birthday 8/28/10 225lbs @ 6% bf…
Posted in Training
July 25, 2009
a friend was telling me about a way to gain mass fast, its 1 cup cottage cheese (whey), handful mushrooms (pound 4 pound highest in protien), handful of peanuts, orange juice… all blended, drink every morning, any thought anyone? does anyone have superior nutritional knowledge and want to set me strait? any feedback would be great…
Posted in Training
June 22, 2009
its like 8 am here in california… getting ready for my chest day (i bet eveyones chest day is monday, haha) i finally got up to 210 lbs so im stoked off that…. does anyone know the least expensive/and or/easiest way to get NASM certified? help me out, even if you herd it through a friend of a friend of a friend, i just need to be pointed in a direction
stay safe
god bless
Posted in Training
June 12, 2009
hope everyone is having a great friday, i had an amazing shoulder workout today, IT WAS NASTY!!!, i was rediculasly pumped today and was puttin up good numbers… what does everyone think of this inspiring thing?…. i think its better than the popularity contest we had before… haha… well one guy says i inspire him and i dont even think he knows what that means to me… a couple years ago i was fat then i got super skinny, now im bulkin up, the fact that 1 person is inspired to me is amazing!… everyone have a safe weekend!
god bless
Posted in Training
June 10, 2009
add bdub to people who inspire you, hes ranked #7 in mens so lets bring him to the top! he is the founder of the do work crew so show some respect!!!!
Posted in Training
June 5, 2009
in my fitness career, haha.. well i just got back from my orientation at SJSU (san jose state) where i will be a kinesiology major and hopefully get my CSCS (certified strength and conditioning specialist) which is super legit, i think its one of the better certs you can have personal training wise…just got my A.S. in fire science and i also begin my firefighter academy in july which is my main goal (becoming a professional fire fighter).. so this is going to be a big year for me.. definitely a big challenge, hopefully i can still do work in the gym as well as all these other things… thanks for reading this!!!
god bless
Posted in Training
May 30, 2009
i plan to find and post a picture of when i used to be really fat (6ft 250 lbs) so you can see the changes i have made in my life, im proud of what i have done and maybe i can inspire someone else to change their life.
thanks for reading
god bless
Posted in Training
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