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sarahchickfsu

"Get to 130lbs. Pull Ups. Correct Posture. Handstand Pushups!"

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Archive for the 'Training' Category

Hot as a….

Tuesday, July 8th, 2008

So I joked around a couple guy friends one night that I wanted to be as hot as a ring girl. (We were watching UFC) Their response was I would have to live in the gym. I wondered because I didnt feel like that should be true. If I eat right and work out correctly and with intensity and consistency I should be able to obtain the body I want without living in the gym. Just wondered what everyone elses thoughts were.

New Challenge

Monday, July 7th, 2008

So I am starting a new challenge. I have failed to complete the last two I have attempted to start but hey you have to keep trying right? I am having a friendly competition with a guy at work also so that ought to motivate me some also.  I guess I need to take a picture and update where I have let myself go to. I know putting that picture up makes it very very real. I just hate to admit that I have gotten flabby again. That’s ok though I know that 12 hard weeks of training can completely turn my body around. Here we go. J
 

Again…

Thursday, July 3rd, 2008

Time to get motivated again. I have been away from the site for awhile but I believe it was a huge help in getting me to some of my goals. I am going to start journaling on here again and posting pics so that I hold myself accountable. Anyway wish me luck. I have not gained much but its time to lose what I have gained and go beyond. :)

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135.

Friday, February 1st, 2008

I made it. Long journey. Very busy. Keep it up.

Tomorrow.

Sunday, January 13th, 2008

Its a new beginning. Its fun how with bodybuiling and healthy lifestyles I constantly can have new beginnings with each new goal I set. So my next goal is 130 lbs. Somewhere around 19% bodyfat. There is a friendly competition in my office for weight loss. I can’t compete with men who have over 30 lbs to lost so I am just in it for me. :) . Thats all for now. It is hard to get time to write on here when I have school and work and working out. I’d rather not write and run. :) Ill try to keep updated and keep checking in on the ones who have offered me so much support. Good luck everyone!

Feel the love, feel the burn

Wednesday, December 12th, 2007

So I got a message in my email today that its been two weeks since I updated my blog and a huge amount of people have been checking it so I decided to take some time to update. Thanks for the love guys and heres my update. I have not been hitting the weights on a regular schedule but im still getting in quite a bit of activity. Last week at hip hop we learned break dancing and it is the best overall body workout I have ever encountered. Every inch of my body was sore the next day. We worked on handstands, inverts, and 6 step movement. This hip hop class added some much needed pizazz to my workout routine. I have been doing yardwork, pulling weeds, trimming trees, putting up christmas lights, going to parties, dancing, hosting a party, cooking, and baking. I have been walking with a good friend of mine in the evening with our dogs and I love talking to her on our walks. I am still getting on here and reading your blogs and checking out progress things are just really hectic. I will be traveling down to S. FL. two times in the next three weeks. Its a 6 hour drive each way each time I do it. So my goal thru the holidays may dissappoint you guys but its to maintain what I have built. Then once the holidays are over I will be kicking my butt to create the best body I have ever built by April 2nd. My 26th birthday. Im thinking about celebrating in Vegas with an aweome little dress. Anyway thats all for now. Take care. :)

 Oh and thanks for checking on me and making bodyspace admins mail me and tell me to get my act together. :)

Pop and Lock

Wednesday, November 28th, 2007

Yea I did it. Haha Well at least I am learning. I took a hip hop class last night and I had so much fun. It has been years since I have done choreographed organized dance and I misssssssss it. The routines we learned were so much fun. It was a good little workout too. Today I am lifting some weights and I have not looked forward to lifting weights this much in a long while. I went grocery shopping and I am well stocked with all good foods so it is good to be off of vacation mode again.

Are you READY?!

Wednesday, November 21st, 2007

Are you ready for a mass cheat tomorrow? I’m sure most of the bodyspacers will take tomorrow as a cheat day and if you are not welll then I think you should.  I hope you all have a wonderful Thanksgiving, take it easy, and enjoy the day. I am starting to finally feel better and will get back to everyone who has written soon. :)

 

HAPPY TURKEY DAY OR TOFURKEY TO YOU VEGGIES!!!!

Don’t slow down.

Monday, November 19th, 2007

It is dangerous. I drove home Friday morning to where my parents live to attend my god sons baptism, and the next morning I woke up sick. NOt just a cold but the kind of sick that keeps you in bed for a couple days. I had the feeling I had been out running getting sick for awhile and then i slowed down for just a second. Anyway I’ve been mostly out of commission since Friday and all I want to do is feel well enough to work out. Hopefully that will be tomorrow. My parents have a home gym and I am just anxious to use it. Anyway like I said don’t slow down or else something will catch up with ya.

A new oppurtunity.

Wednesday, November 7th, 2007

Yesterday I may have stumbled across a new oppurtunity that is right up my alley. I told you all that I was visiting a new gym with friends to check it out. Well I was showing my one friend who is new to weight lifting a leg workout. So one of the owners of the gym came up and asked me what I do. Anyway to make a long story short he asked if I would like to get certified and work there training. That would be so awesome. It would be great to have the supplemental money AND I get to train my ass into shape even more.

I think I am going to take them up on the offer. :)



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