Today was better than yesterday!!
Thankfully the bad days are over !! I dont care he didnt call! Just got back from gym and had a great legs workout pushing 95KG on the leg press for 15 reps!! with fairly comfortable ease!! that is my PB!! following the legs w/o I did 35mins of steady state cardio!! had some new music on the ipod and felt REAL GOOD coming out of the gym!! hope this high lasts
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March 15, 2009 at 1:38 pm
Leg days are my fave! I’m glad you hit a PB, congrats!!! I’m happy you are feeling better! And new music on my Ipod always is an upper!
Yay for you!
Stephanie
March 15, 2009 at 1:51 pm
sounds like you’re in a great frame of mind…keep doing your thing girl!!!