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samsom36

"Lose 10 pounds by eating more vegetables and lean meats."

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samsom36's Stats for Back From Month Break.
Created:09/26/2009
Last Modified:09/26/2009
Total Comments:0



Back From Month Break.

It has been over a month since I have last written a blog here. So much has happened to me since then. I have been terminated from my job which I had in what would have been 2 years in November. That has given me a chance to reevaluate my priorities and what is important to me in life.

The positive thing during the summer is that I didn’t eat any candy or many sweets. I have lost 20 pounds and decided to remain with it. I also fasted and the results have been positive as well.  No I didn’t starve myself. I decided to make a change and it turns out that I loved it. My main reason is that I am getting older and need to take better care of myself. I will turn 39 years old in 2 weeks.

That has been on my mind lately. I will add thing in my fitness journals and put it on here online soon. I will really start posting my recent fitness journal entries on here next week definitely. Enjoy the rest of your weekend and happy workout.

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