Update About Bench Press Competition.
Hello everyone:
I am doing fine. I haven’t written in over a month. I am sad to report that the bench press competition has been postponed until the fall. Personally; I wasn’t mentally ready for it. This setback will give me an opportunity to be ready mentally and physically for the competition. Starting this week, I will start preparing for it.
Summer is officially here due to the sweltering heat that most of the US has faced these past several days including my homecity NY. After this week ends, I am planning on getting ready mentally and other goals too.
I am sorry for not writing back sooner. A lot has been happening in my life other than fitness that required my attention. I will keep in touch.
Until then, Keep on pumping iron.





