i am heading to the vitamin shop after work to pick up a weigh gainer and nano9 any suggestions on a weight gainer. i am determine to put on 20lbs or more.
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MaramFri, 14 Mar 2008 08:05:17 -07002008-03-14T08:05:17-07:0008 11, 2008 at 10:42 am03
I would highly reccommend Russian Bear weight gainer. It has Tons of good calories and Lots of protien. Plus is tastes pretty good too.
MaramFri, 14 Mar 2008 08:10:22 -07002008-03-14T08:10:22-07:0008 11, 2008 at 10:42 am03
Try Cytogainer by CytoSport 54g protien 79g carbs plus 3g creatine & 2g glutamine. taste good & mixes well in water