project arson begins.
yes, my quest to attain that elusive abs and to shred my bodyfats percentage to 10% has begun in an emphatic manner. what better way to start off my 8 weeks of battle against fats than a workout that left me stuttering home with weak legs? yes, it was legs day today and it was an awesome start to the battle. diet in total control. did cardio upon waking up in the morning for 45 minutes on the stationary bicycle. had lotsa sleep and then hit the gym with my brother to blast those legs. i wouldn’t be posting my workout stats here as i’ve started a log in the forum to keep track of my progress. here is the link for anyone who’s interested to keep tabs with my progress http://forum.bodybuilding.com/showthread.php?t=113837431
i cant wait to torch those fats further and send them off, never to see them ever again!






February 1, 2009 at 5:55 am
What are the details if the ‘cut’ diet?
February 1, 2009 at 5:56 am
Keep doing what your doing and you’ll be sporting those ab’s by your 22nd birthday.