relentless.

1) mr derek charlebois has replied to my query for me to join team scivation and if he could come up with a diet/gym plan for me to follow religiously to reach my fitness goals. it was a positive reply! i can’t wait to get my programe from him and start full swing right away.

2) today is cheat day! yes, after 5 weeks and 5 days since my last cheat meal, i decided to schedule it today because it falls on my carb refeed day and it’ll give me ample time for the bloated feeling to subside before 01 02 09. this date being the start of my gym programe heads on after a week’s break and the date that ill start new supplementation as well. my plan initially was to have a grand total of no more than THREE cheat meals until 31st March 2008 and i’m RIGHT on track baybay!

3) im in the middle of my break week. which means in another THREE days, i’ll be back kicking ass in the gym! boy, i miss the feeling of pumping iron into my blood. much needed! countdown has never been a bitch but i cant wait to be bigger, better and stronger in the gym!

This entry was posted on Wednesday, January 28th, 2009 at 3:06 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.