bummer.
im officially missing the gym right now. it’s just the first day of break week but im starting to miss the iron already. damn. tomorrow i’ll be back in the gym, this time to assist my brother in his workout. i shall NOT tempt myself to squeeze in a workout or two. no way. this rest would do me good, yes?
im patiently waiting in all eagerness to derek’s reply to my request to join Team Scivation. a plan that would work for me to blast those fats sounds really good and that’s exactly what i need, and im thanking derek in advance for that. it’s been such a shitty day in the camp today and i hope to find some silver lining in the form of his reply! how audacious of me, i know.
January 26, 2009 at 2:42 am
The rest is tough but needed from time to time.
Just focus on the fact that your are taking your body forward in this week not just slacking off. Keep your nutrition tight and you will see some gains this week
January 26, 2009 at 10:32 pm
Ty for the comment
It so hard for me to miss workouts too. But ya your right, it would give your body a break to rebiuld and recover. Good luck!!