First day back Spinning
Tuesday, April 15th, 2008…and I managed to complete the 1-hour class! No back pain!!! It looks like I’ll be adding a spin class once a week to my cardio routine. 
Archive for April, 2008
Visible Results
Saturday, April 5th, 2008Today a friend said that I was getting skinny enough to get blown away by the wind. Well, that’s not going to happen for a while, if ever, but it was really nice to have someone recognize my changes.
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