Comments for sNEMatii's BodyBlog http://blog.bodybuilding.com/sNEMatii Hmmmm..... Mon, 30 Nov 2009 09:43:08 +0000 http://wordpress.org/?v=0.32 Comment on Motivation Level: Zero :-P by Eden http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10178662 Sun, 26 Apr 2009 20:42:30 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10178662 Sometimes it's hard to take time off from the gym. It get's so etched into your brain that when you don't go you feel like you've crapped out. But then that would be a sign that you really need to take time off. For me, taking time off is doing very light things like going for a walk or something simple like roller blading. That was I'm taking time off from the weights and my brain doesn't know the difference. Sometimes it’s hard to take time off from the gym. It get’s so etched into your brain that when you don’t go you feel like you’ve crapped out. But then that would be a sign that you really need to take time off. For me, taking time off is doing very light things like going for a walk or something simple like roller blading. That was I’m taking time off from the weights and my brain doesn’t know the difference.

]]> Comment on Motivation Level: Zero :-P by Whoohoo http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10178652 Sun, 26 Apr 2009 20:36:59 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10178652 I agree with both of the responses so far. I actually am just coming off of a 7 day clense, and I took the entire 7 days off from the gym. it drove me crazy for the first day or so, but my body needed the rest. i think I had worked out like 8 weeks straight. The rest might do your body some good! I agree with both of the responses so far. I actually am just coming off of a 7 day clense, and I took the entire 7 days off from the gym. it drove me crazy for the first day or so, but my body needed the rest. i think I had worked out like 8 weeks straight. The rest might do your body some good!

]]> Comment on Motivation Level: Zero :-P by majrminer http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10166872 Fri, 24 Apr 2009 00:40:32 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10166872 Ideas: -Take a week off and rest. -Eat more protein. Not getting enough may hamper your body's ability to recover quickly. -Drink more water. Being dehydrated causes some people to feel like they have low energy. -8 hours of sleep. Control your schedule. -Multivitamins to ensure adequate vitamin uptake. -Don't workout all the time! But work intensely when you do. Ideas:

-Take a week off and rest.
-Eat more protein. Not getting enough may hamper your body’s ability to recover quickly.
-Drink more water. Being dehydrated causes some people to feel like they have low energy.
-8 hours of sleep. Control your schedule.
-Multivitamins to ensure adequate vitamin uptake.
-Don’t workout all the time! But work intensely when you do.

]]> Comment on Motivation Level: Zero :-P by booshnoogs http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10166842 Fri, 24 Apr 2009 00:34:03 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/23/motivation-level-zero-p/#comment-10166842 We all have days like this. This is where your discipline really has to be strong so that you work out anyway. Think of it as a test. Good luck! We all have days like this. This is where your discipline really has to be strong so that you work out anyway. Think of it as a test.

Good luck!

]]> Comment on Another PB!!! by sNEMatii http://blog.bodybuilding.com/sNEMatii/2009/04/21/another-pb/#comment-10154452 Wed, 22 Apr 2009 01:55:46 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/21/another-pb/#comment-10154452 Thank you, ladies!! Thank you, ladies!!

]]> Comment on Another PB!!! by china2u http://blog.bodybuilding.com/sNEMatii/2009/04/21/another-pb/#comment-10154312 Wed, 22 Apr 2009 01:35:12 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/21/another-pb/#comment-10154312 Great job gurl!!...) Great job gurl!!…)

]]> Comment on Another PB!!! by Yoghurt http://blog.bodybuilding.com/sNEMatii/2009/04/21/another-pb/#comment-10154302 Wed, 22 Apr 2009 01:34:29 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/21/another-pb/#comment-10154302 Wow! That's awesome! :o) Congrats! Wow! That’s awesome! :o )
Congrats!

]]> Comment on Buyer, Beware… by GymMouse45 http://blog.bodybuilding.com/sNEMatii/2009/04/11/buyer-beware/#comment-10139602 Sun, 19 Apr 2009 02:25:18 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/11/buyer-beware/#comment-10139602 So true. Finding a good trainer, nutritionist, doctor, dentist or any other professional is a matter of trial and error. I think it is always a red flag is someone wants a bunch of money up front. So true. Finding a good trainer, nutritionist, doctor, dentist or any other professional is a matter of trial and error. I think it is always a red flag is someone wants a bunch of money up front.

]]> Comment on Buyer, Beware… by WetWolf http://blog.bodybuilding.com/sNEMatii/2009/04/11/buyer-beware/#comment-10115062 Tue, 14 Apr 2009 16:40:25 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/11/buyer-beware/#comment-10115062 Good post. Alot of people get taken for a ride. One thing is for certain, your strength levels dont lie! Good post. Alot of people get taken for a ride.

One thing is for certain, your strength levels dont lie!

]]> Comment on Today by sNEMatii http://blog.bodybuilding.com/sNEMatii/2009/04/11/today/#comment-10102662 Sun, 12 Apr 2009 02:20:32 +0000 http://blog.bodybuilding.com/sNEMatii/2009/04/11/today/#comment-10102662 Thanks, Kevin. I have a great trainer. He wants me to shoot for 315 by July1st! And we're gonna work on 5 unassisted chin-ups with that. I'm excited! Thanks, Kevin. I have a great trainer. He wants me to shoot for 315 by July1st! And we’re gonna work on 5 unassisted chin-ups with that. I’m excited!

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