sNEMatii’s BodyBlog

I’m having a really nice day…thought I’d share this photo which makes me laugh every time, even though halloween’s come and gone.

I’ve seen some avatars that come really close to resembling ‘the couple in the picture’. LoL!

Today I got my body fat tested, I just need a reference point to work from. Jeez..do I need to say it..I don’t think so! But I need to get my ass in gear as far as my cardio is concerned. I have to set some new goals and be really nice to my trainer, listen to everything he says and drop some lard. By mid-April, I should be semi-decent looking in a bikini.

This is a promise to myself; I promise to do my cardio, both AM and PM, including HIIT.

I promise to do my core work…ever since I eased up on Muay Thai, I haven’t been working my abs as much.

I promise to eat as recommended with more diligence.

I promise to drop some lard…   

I hate Mondays…particularly this one.

I love Garfield he always makes me feel better about being in a pissy mood.

Cling wrap isn’t clingy enough anymore…ever noticed that? Back in the day, if you messed up, you had to start from scratch. There was no way you were going to salvage that piece. Done.

I get to eat ’steak and eggs’ for breakfast…how lucky am I? (more like steak and egg whites)

Daylight savings is one big mind *&#@. I woke up this morning with the intent to do cardio, I spent the hour aimlessly walking around the house. I guess that counts as NEPA..lol

It’s painful watching people compromise form for weight…I saw someone today doing what was intended to be lateral raises that looked like upright rows. Then there was this guy doing upright rows with his butt sticking out so they looked like bent-over rows but he brought the bar up to his chin…..strange. I dont know, maybe it’s one of those new-fangled exercises like isolation curls on a bosu….a two-fer!

Tuna is the new strychnine.

SS Cardio is the new trend in torture methods by trainers.

Ah well, the sun is out, I hope my energy will be better tomorrow.

I’m off to find my happy place.