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sNEMatii

"Deadlift 315lbs by July 1st."

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Archive for November, 2008

I don’t get it….

Sunday, November 30th, 2008

Is there some type of underground competion going on on Bodyspace..?

One minute, one person has some special visual effects on their profile pic, next minute a few others pop up with the same thing going on. First, there were the ‘fizzy hearts’, now it’s the ‘reflection thingy’. I’m jumpin’ in my boots to see what the next fad will be.

Is it just me who noticed that….? For whatever it’s worth, I hope someone is getting paid.

"Anything you can do, I can do better,

I can do anything better than you…."

I don’t get it….

Sunday, November 30th, 2008

Is there some type of underground, undisclosed competion going on on Bodyspace..?

One minute, one person has some special visual effects on their profile pic, next minute a few others pop up with the same thing going on. First, there were the ‘fizzy hearts’, now it’s the ‘reflection thingy’. I’m jumpin’ in my boots to see what the next fad will be.

Is it just me who noticed that….?

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Superpump or Superdump..?!!

Sunday, November 30th, 2008

I bought Gaspari’s Superpump a few days ago and I have been using it for what..3days now. I went online yesterday to do some research and voila..the biggest complaint people seemed to have was it gave them an upset stomach, or more specifically, the shits n squirts.. I personally haven’t experienced this maybe because I have been following the instructions on the label and I am only using one scoop. I was surprised to read that some people are up to 3 scoops at a time, yikes!! Now I’m a little cautious. I’d hate to stop in the middle of a set of squats due to the squirts. That’s embarrassing..! I had a major headache yesterday after my workout, that worries me. But I will keep using it , ONLY on training days. The label says to take a scoop on non-training days but I think that is a sales gimmick…..use more = buy more….kaCHING, Gaspari. 

In other news, my arms hurt, really hurt. Actually, I am a poster-child for DOMS. I still have Chest and triceps to do today. If I will make it to the gym today, that’s a whole other story. I will not let myself down…I’m almost done. 

New PR!!!!!!!!!!

Saturday, November 29th, 2008

So yesterday I finally hit 225 on my DL!!!!May not be impressive to some of you, but it means a whole lot to me….it means ‘I can do it’. I can’t wait to work on my bench. I was also able to average 8 pull-up on average for 4 sets. I can’t complain, and needless to say, my back and biceps are fried!!

I wonder…

Sunday, November 23rd, 2008

I wonder why people actually believe those infomercials that promise results in less than 20minutes…I don’t get it. So why are people in the gym busting their a$$es for twice that amount of time. " In just 10 minutes or less…." Give me a break…that Bender Ball….what is that? Are you serious? And then there are the crunchless abs DVD, fascinating. We’re not exactly reinventing the wheel, here. Ok, I’ll admit, they got me a couple of times..but that was way back in the day, got suckere into buying a thing or two, nothing serious like the Gazelle thingy. Just out of curiosity I’ll be doing a survey  on Thursday to see who has bought stuff thanks to an infomercial and what, why….

Speaking of family, I’m dreading the lifestyle nit-picking…*sigh*. They need to try it sometime…

AD is going great…I’ll be doing a three week induction just to make sure  I am fat adapted before I carb-up.

I also picked up some Superpump 250. I want to see what it can do for me. Anyone used it? I’d appreciate the reviews….

Laters.

Highs and lows…

Tuesday, November 11th, 2008

Today is my second day of the induction phase of the AD…no cravings yet. Today has been an emotional roller-coaster. First thing this morning, I get what I thought was good news, then I get to work and my boss drives into my car..That really sucked because he offered to pay for the repairs and I’f feel really bad for letting him do that. I know he was looking for a reaction from me when he told me, but I was numb. My initial reaction (in my head) was ‘My car!!!! *SOB*’ ! But I managed to play it off as ‘no big deal’, even though I was mourning inside. Why is it that sh*t happens just when you’re about to finish paying for it?!

At midday, I get news that I’m going to be an aunt,again…yay!

Come evening, I find out that the so-called good news I received was a bluff; it’s just the beginning of a long arduous process….which means I was riding on a false high all day..

Now, I’m watching Shrek because I’m spent. I don’t have the energy to try and find something on TV I’d like to watch.

If tomorrow is anything like today, I might need some carbs….. and a beer.

G-night. 

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Assumptions..

Saturday, November 1st, 2008

It’s a bit annoying when people assume, ok alot annoying. I think the  saying ‘assumption is the mother of all f*ck ups’ has has some truth to it.

Don’t assume because I am a woman, I can only lift 10lbs…give me options.

Don’t assume I want to talk to you in the middle of my workout…maybe afterwards.

Don’t assume since we are two women on a team this is going to turn into a giggle session….I’m trying to et my money’s worth.

Don’t assume I’m done with my super-set especially if you’ve been watching me….not everyone does the standard 3×8.

Don’t assume because my ass is on display due to no fault of mine, you can stare at it….look but don’t stare.

Don’t assume that I need your unsolicited advice….I’ll ask if I need your help.

Don’t assume that because I’m not working with a personal trainer, I don’t know what I’m doing….I have a guardian angel.

Don’t steal my machine in the middle of my super-set and try to smile at me…..I was on a roll and you slowed it.

*Sigh*. I feel so much better.

Off to get ready for my party. 



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