Where I’ve been lately
Holy crap it’s been awhile!
I’ve been preparing for a grapplin’ tournament (sep 12th) the last two weeks and I recently started the fall semester at college, so suffice to say I’m too busy to post as much as I’d like. Here’s what I’ve been up to:
Mon - Wed Early am Shadowboxing and calisthenics, School at Night
Tue, Thur, and Sun I run in the morning either a mile for time or 30 mins at a steady pace. I’ll bump it up to 2 miles 3x the week of the tournament.
Jiu Jitsu/Wrestling Thu, Fri, and Sun.
Weightlifting Saturday and Sun
Monday is technically my rest day





