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s1nsp4wn

"Lose fat, build muscle, destroy villages, win Bloodsport-like competitions, yada yada yada"

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s1nsp4wn's Stats for Where I’ve been lately
Created:08/26/2009
Last Modified:08/26/2009
Total Comments:0



Where I’ve been lately

Holy crap it’s been awhile!

I’ve been preparing for a grapplin’ tournament (sep 12th) the last two weeks and I recently started the fall semester at college, so suffice to say I’m too busy to post as much as I’d like.  Here’s what I’ve been up to:

Mon - Wed Early am Shadowboxing and calisthenics, School at Night

Tue, Thur, and Sun I run in the morning either a mile for time or 30 mins at a steady pace.  I’ll bump it up to 2 miles 3x the week of the tournament.

Jiu Jitsu/Wrestling Thu, Fri, and Sun.

Weightlifting Saturday and Sun

Monday is technically my rest day

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