Northern Lights Championship
Ok, so I’ve got 4 weeks left until my very first competition! I’m getting excited! I started tanning a few weeks ago and I can’t believe the difference a little color makes! So far I seem to be leaning out pretty nicely….starting to see some much anticipated detail in my muscles - especially my quads.
I’ve modified my workouts slightly. I lift M, W, & Fri for about 45 mins and do cardio on T, Th, Sat/Sun for about 45 mins. Mondays I work my chest, back and abs; Wednesdays I do Legs and abs; and Fridays I do bis, tris and shoulders. So far it seems to be working as I’m dropping bodyfat and maintaining my muscle mass. I just don’t want to come in lean but with stringy muscles! So far, though, I still have nice round muscle bellies.
4 weeks and counting! Here we go!
