New Goals
I have been evaluating my exercise and eating habits…I have done good…but now it’s time to do better! I knew about eating 6 times a day is good but I haven’t ever really tried it…I started this week….it’s a little difficult when you’re used to eating a certain times of day. As for my workouts…I need to step up the pace, I think my muscles have grown accustomed to what I’m doing. I do change my workout around alot but I still think my muscles are even used to that….so I decided to go heavier with shorter reps…I hope I am making the right choice here and maybe wake up my muscles!
