saturday measurements
saturday measurements
MEASUREMENTS,
Weight began 155, today 170
-Waiste began 32, today 33.75
-Arms begant at 14, today at 15.25
-Chest began at 41, today 42.5
-shoulders began at 48, today at 49.4
-Bodfat % on began 15%, today at 16.3%
-LBM on began 132, today at 142
-Bodyfat on began, 23, today at 27.7
Measurements pretty much stayed the same except for a little increase in arms and chest. I might have to bump up 250 calories soon. Because i have been gaining off of 3500 calories for last 2 monhts.
