russvault’s BodyBlog

One good thing about living in the Cayman Islands, is that I can go diving when I want!  Anyone want to join?

I am new to the BB world and was wondering when the next good show is and where?  I want to get away for a little and keep learning and be involved with other people with the same interest as me.

Thanks,

Russ

What is the best way to add friends on here?  I seem to search, but it doesn’t yeild a lot!

Just had my NO2 Explode and I am about to go explodes some weights!

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