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russianlegend
"my next tareget is to get to 220 lbs! any support is welcome"

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russianlegend's Blog Stats
Created:07/16/2008
Total Visits:129
Total Blog Entries:2
Total Comments:1


Blog Entry

July 16, 2008

can anybody give me advice on how to build muscle faster?

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Posted in Training

Blog Entry

July 16, 2008

hi all! i just started this blog today!!! i am currently weighing at about 195 pounds! i will keep you update on my gains and please give me some advice eitheron here or on my profile thanks

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Posted in Training

Welcome!

July 16, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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Latest Comment: Hi. This is a comment.
To delete a...

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Posted in Training
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