need help with diet when injured
September 23, 2008what do i do to my diet if im injured an can no longer lift but perform cardio, abs, and some legs?
heyy guys, need help!!
September 23, 2008heyy whatsup guys, i havent been on here that much because i’ve just become depressed when i look at my results i was having and since with my shoulder injury, i feel like i have lost everything. its just drives me crazy because i eat sleep bodybuilding everyday of my life and for things to ubruptly come to a stop is overwhelming. if someone can give alil insight into what i might have to do to recover faster and a program i can follow, diet, and exercise. please guys, i need your help
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