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	<title>Comments on: 5 Days Out!!!</title>
	<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/</link>
	<description>Progress from Scrawny to Brawny</description>
	<pubDate>Sat, 05 Dec 2009 00:30:00 +0000</pubDate>
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		<title>by: ab27uk</title>
		<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2016852</link>
		<pubDate>Wed, 09 Apr 2008 14:27:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2016852</guid>
					<description>I shall be competing next year :-) 

Blogging has not been one of my strong points.  I think from now on i will be making some goals and noting them down.  I follow your progress as your an inspiration to an amateur :-d

Andy</description>
		<content:encoded><![CDATA[<p>I shall be competing next year <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Blogging has not been one of my strong points.  I think from now on i will be making some goals and noting them down.  I follow your progress as your an inspiration to an amateur :-d</p>
<p>Andy
</p>
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		<title>by: ab27uk</title>
		<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2016852</link>
		<pubDate>Wed, 09 Apr 2008 14:27:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2016852</guid>
					<description>I shall be competing next year :-) 

Blogging has not been one of my strong points.  I think from now on i will be making some goals and noting them down.  I follow your progress as your an inspiration to an amateur :-d

Andy</description>
		<content:encoded><![CDATA[<p>I shall be competing next year <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Blogging has not been one of my strong points.  I think from now on i will be making some goals and noting them down.  I follow your progress as your an inspiration to an amateur :-d</p>
<p>Andy
</p>
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		<title>by: rp29nct</title>
		<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2007832</link>
		<pubDate>Tue, 08 Apr 2008 15:44:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2007832</guid>
					<description>Just to clarify, my bodyfat is &amp;amp;#60; (less than) 10%. :p

As much as you're encouraging me now with comments and emails, I think it's far more than you could do just attending my contest. I've always appreciated the support, but am still waiting to hear when YOU'RE going to hit the stage!? Don't just follow my progress, make some of your own!</description>
		<content:encoded><![CDATA[<p>Just to clarify, my bodyfat is &lt; (less than) 10%. :p</p>
<p>As much as you&#8217;re encouraging me now with comments and emails, I think it&#8217;s far more than you could do just attending my contest. I&#8217;ve always appreciated the support, but am still waiting to hear when YOU&#8217;RE going to hit the stage!? Don&#8217;t just follow my progress, make some of your own!
</p>
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		<title>by: rp29nct</title>
		<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2007832</link>
		<pubDate>Tue, 08 Apr 2008 15:44:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2007832</guid>
					<description>Just to clarify, my bodyfat is &amp;amp;#60; (less than) 10%. :p

As much as you're encouraging me now with comments and emails, I think it's far more than you could do just attending my contest. I've always appreciated the support, but am still waiting to hear when YOU'RE going to hit the stage!? Don't just follow my progress, make some of your own!</description>
		<content:encoded><![CDATA[<p>Just to clarify, my bodyfat is &lt; (less than) 10%. :p</p>
<p>As much as you&#8217;re encouraging me now with comments and emails, I think it&#8217;s far more than you could do just attending my contest. I&#8217;ve always appreciated the support, but am still waiting to hear when YOU&#8217;RE going to hit the stage!? Don&#8217;t just follow my progress, make some of your own!
</p>
]]></content:encoded>
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		<title>by: ab27uk</title>
		<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2004042</link>
		<pubDate>Tue, 08 Apr 2008 12:07:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2004042</guid>
					<description>&amp;amp;#38;gt;10% thats great news for you :-) Really do wish I could have attended your first show but never mind.  Sorry to hear there are some disappointments with folks not being able too attend.  I am certain they are all behind you and wish you the best.  As for that TV crew what a shame.  You where so enthusiastic about it all.  I am sure you will get someone to apply your Pro-Tan:-)

As for your work I hate health and safety getting in the way of progress,  You not fit are you trying to make us all laugh uncontrollably. 

Your trainings gone great just 4 days now and you will be on that stage.  GOOD LUCK  

Andy</description>
		<content:encoded><![CDATA[<p>&gt;10% thats great news for you <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Really do wish I could have attended your first show but never mind.  Sorry to hear there are some disappointments with folks not being able too attend.  I am certain they are all behind you and wish you the best.  As for that TV crew what a shame.  You where so enthusiastic about it all.  I am sure you will get someone to apply your Pro-Tan:-)</p>
<p>As for your work I hate health and safety getting in the way of progress,  You not fit are you trying to make us all laugh uncontrollably. </p>
<p>Your trainings gone great just 4 days now and you will be on that stage.  GOOD LUCK  </p>
<p>Andy
</p>
]]></content:encoded>
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		<title>by: ab27uk</title>
		<link>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2004042</link>
		<pubDate>Tue, 08 Apr 2008 12:07:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rp29nct/2008/04/07/5-days-out/#comment-2004042</guid>
					<description>&amp;amp;#38;gt;10% thats great news for you :-) Really do wish I could have attended your first show but never mind.  Sorry to hear there are some disappointments with folks not being able too attend.  I am certain they are all behind you and wish you the best.  As for that TV crew what a shame.  You where so enthusiastic about it all.  I am sure you will get someone to apply your Pro-Tan:-)

As for your work I hate health and safety getting in the way of progress,  You not fit are you trying to make us all laugh uncontrollably. 

Your trainings gone great just 4 days now and you will be on that stage.  GOOD LUCK  

Andy</description>
		<content:encoded><![CDATA[<p>&gt;10% thats great news for you <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Really do wish I could have attended your first show but never mind.  Sorry to hear there are some disappointments with folks not being able too attend.  I am certain they are all behind you and wish you the best.  As for that TV crew what a shame.  You where so enthusiastic about it all.  I am sure you will get someone to apply your Pro-Tan:-)</p>
<p>As for your work I hate health and safety getting in the way of progress,  You not fit are you trying to make us all laugh uncontrollably. </p>
<p>Your trainings gone great just 4 days now and you will be on that stage.  GOOD LUCK  </p>
<p>Andy
</p>
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