royboy01’s BodyBlog

Yesterday and Today were 12hr days at work.  Working as a video editor in front of a computer screen can make you fat, blind, and ugly.

It’s time to start looking for a better way to work: i.e. better planning on my part.   That way I don’t have 12hr days at work.

I’m doing legs tomorrow - even if it’s after 9pm.

Back Day

Kept it quick tonight… I wasn’t feeling 100%, I wasn’t even feeling 50%.  But I put it in gear and did 4 exercises:

Pulldown (reverse grip)
Pullups
Low Row (cable)
Shruggs (dumbell)

I know it seems weak - and it was… but atleast I made the effort to get to the gym.

After 5 days of no electricity, and rationing what food was in the fridge, I began to understand what it means to be without.  Even though I live 40mi from Galveston Bay (and about 20mi north of Houston) we were still struck bad.  I’m glad the power and internet are now available.  But now I must get back to building the body I want.

The hurricane did put some things in perspective.  It made me more grateful for the things I’ve been blessed with and opened my willingness to share.

It’s all good.  Now back to the gym.