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royboy01

"Bulk up Shoulders, arms, chest and back! Get to 190Lbs."

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royboy01's Stats for Chest…
Created:05/28/2009
Last Modified:05/28/2009
Total Comments:0



Chest…

I had a great Chest workout today!

Decline Hammer Strength
Pec Fly machine
Incline BB press
Flt DB Press
Incline DB Fly
Cable Cross

Tomorrow BACK & ABs… Let’s do this!

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