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royboy01

"Bulkup overall... More Muscle... Less Fat."

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royboy01's Stats for Protein intake
Created:03/21/2009
Last Modified:03/21/2009
Total Comments:0



Protein intake

1.5g x 173Lbs = 260g of Protein per day.  I have to some how make it a habit to eat enough protein before lunch like I use to.

I wonder what other people do to get over the 200g per day protein goal?

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