Chest day, but my legs are still sore…
Short chest day… as it began to Snow. Yeah I said SNOW in Houston, Texas. in December. It never snows in Houston. We went early and kept it short, because my workout partner had to meet up with family.
Flat Bench Dumbbell Press
Hammer Strength Super Incline Press
Cable Cross
Then the sauna.
The fact that we were both still very sore from leg day on monday. We both complained of having to climb stairs at work. And putting the 90lb dumbbells on my quads had a certain sting, to which Nick chimed in "mine to!"
Legs are still sore, and I’m proud of it.
