When leg day runs SHORT!
Only 4 exercises into my leg day and my spotter wants to leave. SUCK FEST! In his defense, he cut the back of his knee on a metal hook at work.
I refuse to ever let someone cut my workout short. Especially when I’m in the zone. Next time, I need to have him meet me at the gym, instead of riding up there with me.
Hit a new high on Leg Press : 630Lbs at 6 reps.
That was after Hacksquat.
The workout was:
Hack Squat
Leg Press
Seated Calf Raises
Stiff Leg Deadlift
Only 4 exercises. Only 40 mins.
If this keeps happening, I’ll only call him on Chest day when I need a spot.






November 27, 2008 at 12:12 am
First off, 630#’s!
Secondly, I hate it too when a partner messes your groove up. I have a partner that has a needy fiance and she is always messing things up.
I too carpool with him sometimes and it really gets my goat when he has to leave or he wants to rush our workout. Or worse yet, she comes with and she whines that she wants to go home and they just stand there looking at me.
Freaking drives me crazy. I’m about in the same spot you are though. Call him on chest days when I need a spot and the rest of the days I will work without a spot since it is less cumbersome to deal with his crap. LOL.