Making it through Leg Day…
My goodness, leg day was good tonight. I can’t understand how I made it through it. Maybe it was the SuperPump250 but the routine seemed really intense.
Leg Press, Calf raises on leg press, Hack Squat, calf (machine), Smith Machine Lunges, and 3 sets of "knees to chest" leg press (hi rep + low weight).
I could hardly walk to the dry sauna afterwards. I can only imagine how my legs will feel tomorrow.
