Leg Day - All most passed out
It was the 1st time I tried doing Arms and Legs on the same day.
I won’t do that again…
Leg Press, DB curls, Leg Ext, Leg Curl, Tricep Pushdown, Bicep cable curls, were hard.
Tried to do some BarBell Lunges but after the 1st rep I had to get rescued by my spotter. I almost tipped over.





