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royboy01

"Bulkup overall... More Muscle... Less Fat."

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royboy01's Stats for Leg Day - All most passed out
Created:02/08/2008
Last Modified:02/08/2008
Total Comments:0



Leg Day - All most passed out

It was the 1st time I tried doing Arms and Legs on the same day.

I won’t do that again…

Leg Press, DB curls, Leg Ext, Leg Curl, Tricep Pushdown, Bicep cable curls, were hard.

Tried to do some BarBell Lunges but after the 1st rep I had to get rescued by my spotter.  I almost tipped over.

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