I said I’m ready, now what?

 My arm is doing much better i’m hoping to take this thing off by my next doctors appt which is on the 7 of january. Well at least that’s what i’m hoping for i mean i can move my arm now. I’ve been streching my arm (doing bicep curls) trying to get the full range of motion back in my arm  by doc orders of course.  I’ve been taking care of the incisition putting on neosporin and aloe vera, so hopefully i dont get a nasty scar. I’m still walking my dog every other day and i have been going to gym twice a week to do legs.  Its kinda hard to stay motivated and eat clean when you have a broken arm, so i’ve been eating whatever, i figure i can run it off later. Nothing else going on except studying for my Ace test.  I found this forum if anyone is interested.  

http://forum.bodybuilding.com/showthread.php?p=261353371&posted=1#post261353371