I said I’m ready, now what?

My skating injury turned out even worse, after i went to my orthopedic apptment i was told i would have to have surgery to help my  broken radial bone, my tendons had caused my bones to separate. Scary stuff, i had the surgery on tuesday and everything came out fine.  since then i’ve been pretty much drugged up all the time and have been sleeping,i dont have energy to do anything except sleep…. I just have to rest and that’s hard for me to do.  I’m getting really bitchy i’m tired of not being able to do things by myself and I hate having to depend on others.  i’m trying to stay positive i guess the only good thing from this whole ordeal is that i have the time to study for my ACE, and involving my self internally with the derby team.

i hope everyone enjoyed their thansgiving i mostly slept while i was at my brothers and slept the next day at my mom’s..hey atleast i’m eating and getting the rest i need. I’m starting to feel way better, i’m hoping to lay off the pills asap, in the meantime i have to admit i’m indulging in foods i havent ate in a long time, but i’m not overdoing it either. Today i decided to go for walk but i was too tired and weak i had to return back. well i guess i’ll wait a few more days and start on my plan to walk 2miles a day and do a modified leg workout. if anyone has any suggestions of things i can do to work out let me know..

A few of my derby teammates and i decided to go to roller land last nite and skate for fun .. well it was suppose to be fun nite, that is until i decided to be a bad ass and  go full speed to show my moves. well that little careless idea ended up costing me a trip to the e.r. As a result I ended up braking my elbow… note to self and others always wear elbow pads when skating they can prevent broken bones.

so now i’m broke cant work out or cant play derby.. this is going to suck big time!!! i’m hoping to get better in a month, i don’t know if this is possible. I’m wondering though iof i can work my legs in the meantime?? does anybody know any leg exercises i can do without comproming my broken arm??