rosebling’s BodyBlog

Welcome to my blog! I have returned to Body Space with a new outlook on life. I moved from frigid hell MI to St. Petersburg, FL, I’ve been blessed a new profession, and work with amazing people in the Tampa Bay area. You may also know me as sborton84. I was a regular on Body Space until I was swept away by big changes. I decided to create a new profile, one that celebrates my body, instead of tearing it down.

In the past, I treated my body with great disrespect. Though your many comments and compliments were greatly appreciated, my diet consisted of two 1/4 cups of oatmeal a day and one 4 oz serving of chicken daily. For over a year, I ate barely 300 calories a day, and worked out at the gym for endless hours.

My metabolism was lifeless. I was willing to do it because I was convinced it was the only way to be lean. Funny thing is, I was only 15 lbs lighter than what I am now and I’ve been slacking on my nutrition since last summer. My bodyfat % isn’t that much higher today, I eat crap (mostly), and workout less than what I should. That just goes to prove that starving is about as effective as not watching your diet.
I know that with the right dedication to my diet, the right routine, and the support of my friends here on BodySpace, I’ll be able to achieve my fitness goals!

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