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September 5, 2007 at 6:54 am
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November 15, 2007 at 10:43 am
Being diabetic type 2 diet controlled, I am determined to keep it under control by working out and maintaining a healthy diet.I am lucky that I enjoy all healthy foods and do not drink sugary drinks or eat sweets. I also have a physical active job and really enjoy working out regularly, and love the outdoors.
I realise not everyone is lucky enough to being in my position, but pushing 56 I think it is your mental attitude which is very important to your health and wellbeingJust some thoughts for the people in my position to inspire them, as Wnston Churchill said keep buggering on, and as Isay dont let the bastards grind you down, Slainthe Ronmac.