<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: My Diet</title>
	<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/</link>
	<description>How I avoid kryptonite!</description>
	<pubDate>Sat, 05 Dec 2009 05:48:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: rodman83</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-11529241</link>
		<pubDate>Tue, 01 Dec 2009 21:23:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-11529241</guid>
					<description>Hey dude!!
Just read you diet blog and was wondering how many calories this give you a day??

Also does this diet just maintain you and physique ok??</description>
		<content:encoded><![CDATA[<p>Hey dude!!<br />
Just read you diet blog and was wondering how many calories this give you a day??</p>
<p>Also does this diet just maintain you and physique ok??
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: lizziejaeger</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-11145341</link>
		<pubDate>Tue, 29 Sep 2009 10:17:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-11145341</guid>
					<description>food looks YUM ! Thanks for stopping by my new blog !</description>
		<content:encoded><![CDATA[<p>food looks YUM ! Thanks for stopping by my new blog !
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: kiki1207</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-10395092</link>
		<pubDate>Wed, 03 Jun 2009 17:30:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-10395092</guid>
					<description>Sounds yummy!!!</description>
		<content:encoded><![CDATA[<p>Sounds yummy!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: shoopaie</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-10395082</link>
		<pubDate>Wed, 03 Jun 2009 17:30:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-10395082</guid>
					<description>Ya I'm curious about HOT water.  I've heard to drink very cold water because your body has to burn calories heating it up.  I could be wrong but i've heard that until water it heated to a certain temp, your body will not send it through.  Any truth to this??</description>
		<content:encoded><![CDATA[<p>Ya I&#8217;m curious about HOT water.  I&#8217;ve heard to drink very cold water because your body has to burn calories heating it up.  I could be wrong but i&#8217;ve heard that until water it heated to a certain temp, your body will not send it through.  Any truth to this??
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: tanzeer</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-10234772</link>
		<pubDate>Thu, 07 May 2009 07:56:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-10234772</guid>
					<description>cool diet</description>
		<content:encoded><![CDATA[<p>cool diet
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ramoayiraka</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9798912</link>
		<pubDate>Wed, 18 Feb 2009 21:54:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9798912</guid>
					<description>Definitely not the typical bodybuilder's diet. I like how you are totally supplement free.</description>
		<content:encoded><![CDATA[<p>Definitely not the typical bodybuilder&#8217;s diet. I like how you are totally supplement free.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: czuniga</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9602932</link>
		<pubDate>Thu, 29 Jan 2009 00:32:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9602932</guid>
					<description>What's the purpose of the squeezed lime and hot water?</description>
		<content:encoded><![CDATA[<p>What&#8217;s the purpose of the squeezed lime and hot water?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: warri0r</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9384922</link>
		<pubDate>Mon, 19 Jan 2009 07:51:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9384922</guid>
					<description>thanks for da examples...good nutritional balance diet</description>
		<content:encoded><![CDATA[<p>thanks for da examples&#8230;good nutritional balance diet
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: davebaker29</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9364602</link>
		<pubDate>Sun, 18 Jan 2009 14:27:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9364602</guid>
					<description>Approx how much is 300 grams of chicken breast- in ounces?  Also, do you take any supplements like protein shakes?</description>
		<content:encoded><![CDATA[<p>Approx how much is 300 grams of chicken breast- in ounces?  Also, do you take any supplements like protein shakes?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: scotty2hotty24</title>
		<link>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9308472</link>
		<pubDate>Fri, 16 Jan 2009 19:46:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rolsey/2009/01/11/my-diet/#comment-9308472</guid>
					<description>nice</description>
		<content:encoded><![CDATA[<p>nice
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
