08.06.07 - Freakin high
Woke up this morning feeling completly drained, hitting the beach tomorrow so HAD to work out today. Chest and Tris. I guess those extra carbs and the fact ive cut down my workouts is starting to have an affect. As tired as I felt today I was pumping like NEVER before. Awesome workout, love it, absolutly love it! Balls to the wall, I felt JACKED to the MAX, if this IS the result of not overtraining what a dumbass Ive been al these years. To be fair ive built a good foundation but stepping it up a gear is def the way to go.





