rocksmith’s BodyBlog

why is it that when im starting to be happy with my training, after all the work, all the eating, busting my ass everytime, i wake up with some freaking virus! Even the thought of food makes me wanna throw up, even drink turns my stomach, three days ive had this so far, no eating, no training. I feel shite. Just gotta ride it out and train twice as hard. . but WHYYY!!

Woke up this morning feeling completly drained, hitting the beach tomorrow so HAD to work out today. Chest and Tris. I guess those extra carbs and the fact ive cut down my workouts is starting to have an affect. As tired as I felt today I was pumping like NEVER before. Awesome workout, love it, absolutly love it! Balls to the wall, I felt JACKED to the MAX, if this IS the result of not overtraining what a dumbass Ive been al these years. To be fair ive built a good foundation but stepping it up a gear is def the way to go.

So, after cutting my bicep routine Ive cut my tricep routine too. It was hard not to stay in the gym today, especially knowing i could, and normaly do, bust out another 6 or so sets on a good weight. As they tell me, less is more, I know it makes sense but getting it into my think head is easier said than done. Picked up a weight gainer today. Im not posting pics until the beginning of Aug so Im hoping for some big improvements.