rockhuddy’s BodyBlog

2 weeks on the diet, and my weight is down to 220 lbs.  I expect to gain about 5 back as water as I reintroduce carbs to my diet, but that means I lost around 10 lbs of fat.  It’s amazing how much better it feels just to not have to carry that extra weight around.  Now I’ve just got to make sure I don’t put it all right back on.

This entry was posted on Sunday, February 4th, 2007 at 12:32 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.