ROCKLOCKRIDGE’S BLOG

If you take N.O. Xplode like I do, or Nitro Fire or any other pre-workout NO drink, take 2 Fish oil capsules with it before you train.  The pump I got from doing Shoulders and Back yesterday was un-freaking-real!  As a matter of fact, here is exactly what I take now pre-workout.

2 scoops NO-Xplode

2 Fish Oil 1000

Multi-vitamin

3 Papaya

300mg C

25mg DHEA

This is my preworkout combo from now on.