ROCKLOCKRIDGE’S BLOG

Yesterday wasn’t that great of a day for me to be honest.  I won’t bother those of you reading with major details or anything, but I could use a mental boost.  I am struggling making a lot of tough decisions.  I was waiting on a phone call for a job and I never got the call.  The job I am doing now I am sick of, straight and simple (not bodybuilding related.  I love doing this. I just wish I could make a living from it.)  I am going to the gym today to train arms, do cardio, and hopefully get momentum going for me again.

I hope everyone is having an awesome weekend.  Let me know how you are doing.

ROCK

Do you use FST-7 or are you looking into it?  I just finished and turned in a series of article that covers me training every muscle group FST-7 style.  My chest article is already up on my writer page.  Back, Shoulders & Traps, Bis & Tris, and Legs are going to be featured in the near future.  Check them out and give me your feedback.  As always I appreciate it.

You know what the difference is between chmapions in other sports and what is known as a champion in bodybuilding?

Bodybuilders know that being a champion isn’t a ring or belt you put on one day and take off at night.  Being a champion is a state of mind, it is excellence being the standard.  Bodybuilders live every aspect of their lives with a championship mentality.

You eat, sleep, and train like a champion.  You go for anything in life to be the absolute best.  You enter the gym as a champion, as a winner because you know that doing what a bodybuilder does day in and day out makes you a true champion.  You champion the cause of the greatest sport on the face of God’s green earth.  Not only do you want to be better, you want all of those around you to feel like champions too. That is the mark of a TRUE CHAMPION!
For those of you starting out in this sport, know that you better have this same attitude if you want to be successful.  The sport calls for and demands nothing less.  If you don’t see yourself as a champion, as a success, how can you expect to inspire anyone else?

Check out my Hardgainer Muscle Building Series NOW on the rollover of the supersite.

It covers Nutrition, Supplementation, Training, and Motivation.

Give it a read and meet your goals now.

I have accounts to all three groups.

www.facebook.com/rocklockridge

www.twitter.com/rocklockridge

www.myspace.com/rocklockridge

Every time you set foot in the gym and take on the iron, you should be thinking about more than what you will train.

When I go head to head with the weights, I think about everyone that I represent.  It is much more than myself.

First and foremost I represent myself, my family, friends, and supporters.

I know that I represent the world’s number one most visited bodybuilding website.

I represent one of the fastest rising companies in World Physique.

I represent Ironpinoy Magazine and all its readers.

I represent all the members of ROCKIVATION, 30 Days to a Bigger Bench Press, Trans. 2009, GMU, Do Work Crew, and Indestructible.

I will bust my ass harder each day because I know that everyone that I represent expect nothing less than the best.  That is why I call myself a World Champion.

So who do you represent?

ROCK

According to the feedback I am getting, the show is doing well.  Thanks to all the viewers and supporters.  If you haven’t seen it yet, go to worldphysique.com now.

The Hardgainer Series has taken off like crazy and I am pleased for that.  I might start up a hardgainer bodygroup.  Anyone have any thoughts on it?  Let me know.

I have heard great reaction to the FST-7 article too and now that is becoming a series.  Look for my back article in the near future.

Thanks to bodybuilding.com and World Physique for everything.  I am humbled by all the support.

If you have checked out either the Hardgainer Series here on Bodybuilding.com or Training With The Rock on worldphysique.com, please share your thoughts with me.  I want to ensure I am pleasing you guys and giving you info you want and need.  Here are the links to both in case you haven’t seen them yet.

Hardgainer Series

 http://www.bodybuilding.com/fun/hardgainer-muscle-building-main.htm

Training With The Rock

http://worldphysique.com/trainingwiththerock.html?reloaded=true

If you have read any part or all four parts of the Hardgainer Muscle Building Series, please let me know what you thought.  I appreciate any and all feedback.  It will help me improve my writing skills and you guys are the reason I do it anyway.  Comment me here or on my profile.  If you want, shoot me a PM.  If you haven’t seen it yet and you want to, go to this link.  It goes over what the series covers and has links to all 4 parts.
http://www.bodybuilding.com/fun/hardgainer-muscle-building-main.htm

Thanks, everyone.

ROCK

Hey, folks.  I have gotten a Twitter account and I want to get to know as many people as I can.  My Twitter page is twitter.com/rocklockridge.  Follow me and I will follow you.  I am new to Tweeting so I can use help.