It’s been too long since I’ve posted. Where to start…?
First of all, I’ve neglected posting for quite sometime now. I’ve been working out hard and making some good gains in strength and size but at a small sacrifice. I’ve put on nearly 20 lbs in the last 2.5 months because I quit doing my cardio all together and started eating like a MAD MAN!
So the important thing…I’ve reached an important goal of mine! I benched 305 lbs last night for my 1RM! My goal was to do that by Nov and I have! It felt awesome and I hope to reach my new goal of 350# by Jan!
Hope all is well in your part of the world!
