Yeah for me…today makes 7 full days of being smoke-free! I plan to make this a life-long change to benefit the fact that I’m working out so hard AND that I’m running so much…it all helps and I feel TONS better for not smoking!
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on Saturday, May 26th, 2007 at 8:09 am and is filed under Nutrition.
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May 26, 2007 at 8:28 am
Wish you the VERY best with that! It will give you more lifelong benefit than anything else you do!!!