robin_sinclear’s BodyBlog

Here we go!

I am 12 weeks out from Team U/Figure Nationals.  14 weeks from USA’s.  I started my prep with nutritionist Kim Oddo two weeks ago.  We are taking it slow… trying to spare as much muscle as possible.  And with a little luck (and alot of heavy lifting), maybe even add a bit of lean mass in the process.

I am training Back and Shoulders twice a week trying to add width for a more prominent v-taper.  I’m trying some circuit training for legs, in addition to track workouts 2 or 3 days a week.  Placings in Figure are often won and lost based upon how your glutes and hams look. So I am literally "busting my ass"!

 I’ve already lost a couple of pounds just from the change in macronutrient ratios in my diet.

I’ll be posting some progress photos in the next week or so!

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