Back from Hawaii
I just got back from a 10-day Hawaiian vacation with my family. We spent 3 days in Waikiki and 7 days on Kauai. Lots of fun. My kids had a blast. Lots of first for them, which was alot of fun to watch. First time snorkeling, boogie-boarding, hiking. We did some pretty tough hikes, and even though they are only 5 1/2 and 4, they really hung in there with us.
I tried to eat right and exercise as much as possible over there, but I still put on a couple of extra pounds. I’m just eight weeks out from competition, so its not good timing. I haven’t lifted weights in two weeks, so I’m looking forward to getting back into the gym this afternoon.
I was up at 4:30am this morning doing cardio. Logged 60 minutes on my Treadclimber with a weighted vest. I will do a brutal leg workout at the gym today… giant sets! Kicks my ass. Then I’ll do another 60 minutes on the Treadclimber after my kids go to bed. Gotta burn off the vacation!
May 21, 2007 at 12:09 pm
Yikes! Your cardio plan is going to give me nightmares!
Good luck in your competition.