Today I did abs & swam, I swam for a 19laps in the pool @ home.
Abs:
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on Monday, February 2nd, 2009 at 12:29 am and is filed under Training.
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February 2, 2009 at 1:37 am
Awesome workout. That reminds me I need to do pool laps too. BUT, my swimming abilities are impaired - thus, I’ll ‘acqua jog’. Rehab task post ACL sugery. Good Job! *smile* ~DawnMelanie
February 2, 2009 at 1:51 am
Thanks
Wasn’t much just thought I would get a bit of training in on the weekend, well my swimming abilities are impaired too but that is just because I aint good at swimming
hehehe
What happened to your ACL?