Today we did cardio, we did the eliptical trainer for 15min & burned 116cal, then we cycled for 15min & burned 120cal, then finally rowed for 5 min & burned 50cal.
This entry was posted
on Wednesday, January 7th, 2009 at 5:15 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.