Robba’s BodyBlog

Today I did cardio, I did the elliptical trainer for 20min and burned 174cal, I also cycled for 10min and burned 97cal & I also rowed for 10min and burned 115cal. I trained Calves:

Calves:

Standing Calve Raises 1giantset 15/10/5 120/80/60kg

This entry was posted on Thursday, June 26th, 2008 at 12:26 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.