Robba’s BodyBlog

Today we trained Chest:

Chest:
- Incline DB Press 1set 10reps 40kg
- Flat DB Press 1set 8reps 40kg
- Incline Flyes 1set 8reps 32kg
- Dips for Chest 1set 8reps
- Inline Cable X-Overs 1set 13reps 27kg

Strong workout, wasn’t feeling 100s today…

This entry was posted on Tuesday, April 29th, 2008 at 5:10 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.