Robba’s BodyBlog

Today I did the elliptical trainer for 20min and burned 192cal, I also cycled for 10min and burned 81cal. I also trained Abs today:

Abs:
- Crunches 1set 30reps supersetted with
- Lying Leg Raises 1set 30reps supersetted with
- Side Crunches 1set 30reps

This entry was posted on Tuesday, April 22nd, 2008 at 5:49 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.